Online and Digital Services

All our clinicians at TTS offer mobile (meaning we come to you) and telehealth services. This includes psychology, counselling, and positive behaviour support. Our behaviour support practitioners are also located all over Sydney as well as in the Central Coast and Hunter Regions.

• Telehealth Counselling: Individual online counselling sessions with a registered counsellor for both adults and families.

To access these services, please complete our Support Request Form.

Self-paced and clinician-assisted online programs designed for flexibility and ease of access.

• MindSpot: Free assessments and online therapy courses with therapist check-ins.

• Medicare Mental Health Check-In: A brand new (as of 2026) free guided digital service where users work with trained practitioners using online tools to manage anxiety and low mood.

• This Way Up: Evidence-based online programs (low cost) for common mental health challenges.

• Indi App: A centralised digital hub for parents to consolidate information and records from various therapy teams in one secure place.

• Raising Healthy Minds: An Australian Government app that helps you track and support your child's emotional wellbeing with expert tips.

• Smiling Mind: Free mindfulness and meditation specifically designed for Australian families to help with stress and emotional regulation.

• Medito: A non-profit, open-source app dedicated to making meditation accessible to all with guided sessions and breathing exercises.

• Healthy Minds Program: A unique "podcast-style" approach to mindfulness based on four pillars: Awareness, Connection, Insight, and Purpose.