Sociability is a fun, warm group program made just for you. We solve the mysteries of making friends and learning "social boundaries" (which is just a big word for knowing what is okay and what is not okay around different people).

This program is based around Circles®, an evidence based curriculum certified by Harvard University. There are seven circles covered in the program:

• Private Circle: Just me — my body, my thoughts

• Big Hug Circle: Family, caregivers — hugs and kisses

• Far-Away Hug Circle: Close friends — side hugs, linking arms

• Handshake Circle: Teachers, neighbors — handshakes, high fives

• Wave Circle: Acquaintances — wave and say hello

• Stranger Circle: Unknown people — no touch, stay aware

• Total Stranger Space: Public spaces — know the rules

Each week you will meet with the instructor and others in the group. You will learn about one of the circle levels, how it applies in real life situations, and what level of touch, talk, and trust is okay for each level.

Each session includes a video to watch about the circle and some discussion questions that we go through together to better understand ourselves, each other, and our social circles. You will also fill out your own circles diagram where you can learn which circles the people in your life belong to.